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WE ARE NOW ACCEPTING CREDIT CARDS ONLINE! CLICK "BUY NOW" LINK BELOW TO PURCHASE. 36 SESSION PUNCH CARD 1-MONTH MEMBERSHIP (UNLIMITED GROUP SESSIONS)
CURRENT NEWS: Congrats to Andrew Ewing for his success as a University of Iowa baseball athlete. Keep up the good work!!! Thanks to all athletes who participated in our West Branch speed and agility camp!!! Congrats to Jordan Thompson of West Branch, Ross Doehrmann of Williamsburg, and Alex McDougall of West High for being selected to perform at the 2009 Shrine All-Star Football Classic. Congrats to Brandee Bohr of Mid-Prarie High School on her decision to play softball for Kirkwood. Congrats to Mason Woods of Williamsburg on his decision to play football for William Penn University. Congratulations to all of our athletes who are continuing their athletic careers at the collegiate level: Andrew Ewing, Shane Morelock, Bryan Rohrbach, Catharine Found, Liz O'Donnell, Kyle Zobeck, Aaron Winkelmann, KK Armstrong, Lindsey Cain, Chris Juels, Kevin Klingbiel, Patrick Callaghan, Matt O'Donnell, Adam Oneil, Sadie Chacon, Maggie Rummells, Michael Murphy, Tommy Donatell, Zach Derby, Cassie Nauholz, Brandee Bohr, Shawn Cambridge, Mason Woods, Ross Doehrmann, Jordan Thompson To learn more about our training I highly recommend reading "Designing Resistance Training Programs and Facilities" by Mike Boyle
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For Email
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3591
Perch Dr. SE Unit #1 Herbert Hoover Highway (Rochester)
Iowa City, IA 52240
(319)631-0049 strengthcoachj@hotmail.com
Visit our facility located a few blocks south-west of I-80 (exit 249)
Thanks to Hollyood Graphics for t-shirt design and printing, Chris True for the superb graphic art and logos, and the creative mind of Alex Murphy for site design and maintenance